Inner Strength: Pilates & Yoga Virtual Series


Includes 1.5 hour Yoga and Pilates class, Principles of Yoga and Pilates to apply to everyday life workbook.

Date: Every Sunday (May 9th – 30th)
Time: 2:00PM

Week 1 – The hormone Stress
Week 2 – Ways to increase well-being
Week 3 – Connecting to Spirit
Week 4 – This too shall pass

SKU: spcl-7 Category:

Additional information

Choose an Option

One (1) Class, Four (4) Classes


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