Additional information
| Choose an Option | One (1) Class, Four (4) Classes |
|---|
Inner Strength: Pilates & Yoga Virtual Series
$40.00 – $150.00
Includes 1.5 hour Yoga and Pilates class, Principles of Yoga and Pilates to apply to everyday life workbook.
Date: Every Sunday (May 9th – 30th)
Time: 2:00PM
Week 1 – The hormone Stress
Week 2 – Ways to increase well-being
Week 3 – Connecting to Spirit
Week 4 – This too shall pass
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