The Nature’s Wisdom: Food from the land eCookbook is an introduction to Caribbean style vegan cuisine which honors the Rastafari livity. These simple and flavorful ingredients will provide you with an easy introduction to this wonderful cooking style. Novice and expert cooks can prepare these recipes very easily. Food is a natural healer for body and soul and you’ll find these recipes to be just that, natural healers. May you be inspired to try them as they are with locally sourced ingredients, or experiment making these selections appeal to your unique palate. Wishing you good health.
Ital will always be vital!